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Nellie
Lately if been feeling sad, lonely, tierd, and depressed. 6 months ago I lost a friend that got hit by a car, then I lost a really close friend. A friend that I used to tell everything. She left me. To be by myself. I'm getting bullied for being overweight. Then I started to self harm. Nobody knows anything. I've tried quizzes online to see if you're depressed, but I want to know for real.
Thank you.
Answer
Don't even touch those online quizzes, they're trying to make you doubt your mental state. Depression isn't just sadness. Depression is not even finding it in yourself to get up out of bed in the morning, or afternoon. A general feeling of apathy is felt with victims of depression. It's similar to being "bored", but even with boredom, you'd be up to try something fun. Depression swallows you whole and wants to drag you down and stay down. You don't want to do a n y t h i n g .
Severe events can lead to depression, for example the loss of a loved one, or a dramatic drop of things, like losing your job, then your house, then custody of your kids, etc. It's not something to be taken lightly. Depression needs care, but nothing pushy. You may not be depressed. Bullying is a serious matter, but those bullies won't criticize you forever. Find something to immerse yourself in: perhaps school activities like sports or show choir or academic team. Or, just staying around your house with a friend or at a shop.
Feeding the depression, try to be around people. If you feel nothing is helping, your sadness may be developing into something greater. Confide in a loved one or someone you trust, even a school counselor (if you ARE a teenager, I think you are).
Be careful. I'm sorry for all you're going through, but there's a safe way out of this. Give it a bit of time.
:)
Don't even touch those online quizzes, they're trying to make you doubt your mental state. Depression isn't just sadness. Depression is not even finding it in yourself to get up out of bed in the morning, or afternoon. A general feeling of apathy is felt with victims of depression. It's similar to being "bored", but even with boredom, you'd be up to try something fun. Depression swallows you whole and wants to drag you down and stay down. You don't want to do a n y t h i n g .
Severe events can lead to depression, for example the loss of a loved one, or a dramatic drop of things, like losing your job, then your house, then custody of your kids, etc. It's not something to be taken lightly. Depression needs care, but nothing pushy. You may not be depressed. Bullying is a serious matter, but those bullies won't criticize you forever. Find something to immerse yourself in: perhaps school activities like sports or show choir or academic team. Or, just staying around your house with a friend or at a shop.
Feeding the depression, try to be around people. If you feel nothing is helping, your sadness may be developing into something greater. Confide in a loved one or someone you trust, even a school counselor (if you ARE a teenager, I think you are).
Be careful. I'm sorry for all you're going through, but there's a safe way out of this. Give it a bit of time.
:)
Which book did you lately enjoyed reading?
george
I went over tale of two cities, David and the phoenix. Any good suggestions?
Answer
The name of book: What Does the Moon Smell Like?
That's the most book i enjoy these days.From the surprising science behind everyday life to the mysteries on the frontiers of scientific discovery, these fun, fascinating, and little-known facts explore anything and everything in a user-friendly quiz format. This all-ages quiz book feeds your brain tasty, bite-sized tidbits of cool science trivia. Topics include the Earth, the Moon, the universe, amazing cars, sports, food and drink, icky things, pets, nature, technology, science fables, inventions, the body, success, attraction, and chocolate. In as little as five minutes a day, you can boost your brainpower with more than a dozen facts that will make you smile and think.
The name of book: What Does the Moon Smell Like?
That's the most book i enjoy these days.From the surprising science behind everyday life to the mysteries on the frontiers of scientific discovery, these fun, fascinating, and little-known facts explore anything and everything in a user-friendly quiz format. This all-ages quiz book feeds your brain tasty, bite-sized tidbits of cool science trivia. Topics include the Earth, the Moon, the universe, amazing cars, sports, food and drink, icky things, pets, nature, technology, science fables, inventions, the body, success, attraction, and chocolate. In as little as five minutes a day, you can boost your brainpower with more than a dozen facts that will make you smile and think.
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